Costuming on a Budget
Instructor: Stacey McPartlin
Costuming is an important part of dance and can be essential in how we want an audience to experience our performance. Fortunately, hand-made costuming does not have to cost a fortune to look professional. In this workshop, Stacey outlines ways and offers tips to keep costs down and, with a budget of $50, demonstrates how this can be done in less than a day!
In this active stretching class, build mobility and stability to safely progress into backbending movements. AKA improve your laybacks, body rolls, and more!
Bring the body and mind into a place of calm focus by treating yourself to 10 minutes at the end of your practice with this full-body cool-down.
Get your sass on with SHOULDER SHIMMIES! This move is great on its own or as a layer. Prepare to push your endurance!
Pisces is a 24-count combination in the Expansion Slow vocabulary. This combination features a canon piece - the first of its kind in Fly Fusion!