Dancey Pants Warm Up

Instructor: Betty Harsma
Start your dance practice right with this flowing combo-based warm up that will wake up your body and your brain. And with combos called “thug ballerina” and the “swan and slump” (you guess which ones!) you’ll be sure to check your serious pants at the door... although you probably should wear some kind of pants, but hey, it’s your dance practice, you do it how you like.


Did you like the music in this video? It's by your multi-talented instructor Betty, herself! To purchase: