flutters

Instructor: Stacey McPartlin
In this class, Stacey will break down often-intimidating, always mesmerizing: BELLY FLUTTERS! This video showcases multiple methods to achieve the same magic and we hope you'll find one that speaks to you! Warm up prior to beginning and be sure to take breaks if you feel out of breath or lightheaded from the breath-work in this class.


Music: Afrit Temple