Serpent drill

Instructor: Violet Kind
Expansion Slow Combo
This is the drill section of the larger breakdown class. Serpent is a 24 count slow combination featuring lots of funky hipwork and quick turns. Isolations include pelvic mayas, elbow lifts, hip drops, and more! Be sure you are warmed up prior to beginning this class.


Music

BiZZARiA Featuring Ill POE